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Web15 sep. 2024 · A half teaspoon (2.5 grams) of iodized salt per day should be enough to meet intake needs for non-pregnant/ non-lactating adults. This amount of salt provides about 1000 milligrams of sodium and, in Canada, about 190 micrograms of iodine 23. In the USA, this amount of salt provides about 110 micrograms of iodine 24. Web5 feb. 2011 · Cold Hands and Feet. Cold hands and feet may seem like a natural bodily state; however, if not in a cold ... and may need IODINE, but must have knowledge … portsmouth ky map
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